Theraband Foam Roller Half Round Diameter

Thera-band Foam Roller half round diameter is Highly durable closed-cell foam extends product life and maintains its form.

The Thera-band Foam Roller(PRO) used in conjunction with the patent-pending Thera-Band Foam Roller serve as a novel tool for hands-free myofascial release, deep tissue massage and stabilization exercises. Designed to support varying degrees of tissue mobilization, the TheraBand Foam Roller(PRO). They can be used in-clinic, as part of a home exercise program or patient/client self-initiated wellness routine.

The Thera-Band Foam Rollers used in conjunction with the patent-pending Thera-Band Wraps, is a novel tool for hands-free myofascial release, deep tissue massage and stabilization exercises. Designed to support varying depths of tissue penetration, the Thera-Band Wraps are available in four successive levels of progressive density, each corresponding to the intended depth of tissue release.

Thera-Band Wraps are 12” in length and are designed to fit the standard 6” round Foam Roller.

Find a relatively open area with decent floor space

• Utilize the Foam Roller and Wrap on bare skin or over fitted, light clothing
• Position the Roller under the targeted muscular region
• Gently roll body weight back and forth, with long sweeping strokes, across the Roller
• Be sure to follow the path of the muscle being massaged
• Control the pressure through adjusting amount of weight on the Roller
• Significantly reduce pressure if passing over boney areas such as spine or shins and/or utilize the Yellow Wrap for additional cushioning
• Vary positions and incorporate the progressive Wraps to target specific fibers of the tissue being released. Variations illustrated throughout manual.
• Release with a combination of long and short rolling strokes
• particularly tight spot until it softens
• Perform self-rolling massage when muscles are warm
• Roll each muscle group for 60-90 seconds, 1-2 times in a row, 3-5 times per week
• Easily attaches to standard 6" round foam rollers
• Can help increase muscle flexibility and range of motion

Individually packaged with detailed exercise instruction

MEASUREMENT AND PRODUCT RANGE

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THERA-BAND FOAM ROLLER HALF ROUND DIAMETER

Thera-Band Foam Rollers are available in the standard 36” Length.

Thera-band Foam Roller Half Round Diameter

• Control the pressure through adjusting amount of weight on the Roller
• Significantly reduce pressure if passing over boney areas such as spine or shins and/or utilize the Yellow Wrap

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