Sehaa Blogs

Ramadan is almost here, and as we prepare for a month of fasting, it's important to remember that our sleep patterns can be affected during this time. Fasting from sunrise to sunset can change our eating and sleeping routines, potentially leading to fatigue and less alertness during the day. But don't worry, with a few simple tips, you can ensure a restful night's sleep during Ramadan.

Ramadan Kareem! This month is not just about abstaining from food and drink from dawn till dusk. It is also about self-reflection, spiritual cleansing, and acts of charity. Muslims around the world observe this holy month with great devotion and fervor, and one of the most significant aspects of this month is the emphasis on giving to those in need.

Welcome to the holy month of fasting called Ramadan! We fast and pay our respects to the lord. Fasting is done to bring prosperity and happiness and enlighten the spiritual self. It is important in many religious traditions. Although it is recommended to keep track of your health along with the fasts.